BLOOM! Mental Health and Wellbeing by Tasha Broomhall
Mental Health and Wellbeing” champions looking at and managing our mental health from a holistic point of view. Ms.Broomhall’s writing illustrates how modern human beings can and must tackle mental health: with passion, resolve and commitment. This book is an excellent read for anyone working on building and maintaining mental health or anyone who has a loved one who is working on recovering.
Jules Bruff, Filmmaker “Part Time Fabulous”, a film about the silent epidemic of Depression
Tasha Broomhall understands how ordinary people can be very confused about mental health, and how a lot of the information available from professionals does not get across. She has a wealth of experience in helping demystify the area. This book speaks it like it really is. I like her very direct personal approach.
Dr Alex Main, Psychotherapist and Trauma Counsellor, Honorary Fellow, Murdoch University, Western Australia