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February 2020
Nannup Music Festival – Are you blooming?
Tasha will be presenting at Nannup Music Festival This interactive presentation will pose the question - do we need to stop talking about mental illness, and start talking about mental wellbeing? With increased focus on mental illness in recent years, yet seemingly no decrease in prevalence of mental health problems as well as an increase in suicide, what can we do as individuals and communities to create change and help ourselves and others to bloom?
Find out more »March 2020
Mental Health First Aid
How to assist someone experiencing mental health problems or who are in a mental health crisis. This course covers depression, anxiety, substance misuse and psychosis as well as the crisis situations of suicide, panic attack, acute psychosis and substance overdose. This course is for those who have clients, colleagues, family members or friends living with mental illness and who want to know how best to help them.
Find out more »Building Buoyancy & Change Management
Coping with Change | Managing Stress | Developing Emotional Buoyancy This session will provide an overview of change and how it affects individuals, and teach strategies to reduce personal stress. Learn how to use neuroscience and positive psychology to better manage your emotional wellbeing and proactively build resilience. Develop ways to positively manage stress to support your mental wellbeing and emotional buoyancy. “When we are no longer able to change a situation…. we are challenged to change ourselves.” -Victor Frankl…
Find out more »Workplace Mental Health for Leaders
Learn about common mental health issues, obligations to employees and appropriate strategies to respond to mental health issues in the workplace including: Common mental health issues of anxiety, depression and of psychosis. Recognise symptoms and functional impacts in the workplace of each of these issues. Roles and responsibilities when responding to mental health issues in the workplace. Strategies to approach employees. Design reasonable workplace adjustments for mental health issues. How to talk to employees about mental health issues. Develop a…
Find out more »April 2020
PUBLIC: Mental Health First Aid
Mental Health First Aid - How to assist someone experiencing mental health problems or who are in a mental health crisis.
Find out more »May 2020
PUBLIC: Workplace Mental Health for Leaders Seminar
Learn about common mental health issues, obligations to employees and appropriate strategies to respond to mental health issues in the workplace including: Common mental illnesses of anxiety, depression and of psychosis. Recognise symptoms and functional impacts in the workplace of each of these illnesses. Roles and responsibilities when responding to mental health issues in the workplace. Strategies to approach employees. Design reasonable workplace adjustments for mental illness. How to talk to employees about mental illness. Develop a Workplace Mental Health…
Find out more »Workplace Mental Health for Leaders
Learn about common mental health issues, obligations to employees and appropriate strategies to respond to mental health issues in the workplace including: Common mental health issues of anxiety, depression and of psychosis. Recognise symptoms and functional impacts in the workplace of each of these issues. Roles and responsibilities when responding to mental health issues in the workplace. Strategies to approach employees. Design reasonable workplace adjustments for mental health issues. How to talk to employees about mental health issues. Develop a…
Find out more »June 2020
Leading Positively Through Change
Leaders learn how to provide positive support to their employees during times of organisational change. Based on principles of positive psychology and neuroscience suited to leaders in organisations who are keen to lead more positively during times of uncertainty.
Find out more »Leading Positively Through Change
Leaders learn how to provide positive support to their employees during times of organisational change. Based on principles of positive psychology and neuroscience suited to leaders in organisations who are keen to lead more positively during times of uncertainty.
Find out more »