Blooming Minds

Mental Health Courses Perth

  • Member Log In
  • Home
  • About
    • Blooming Minds
    • Who We Work With
      • Working With Us
    • Client Feedback
  • Training & Resources
    • Mental Health Training
    • Resources
  • Online Courses
  • Shop
  • Events
  • In The Media
  • Blog
    • e-Magazine
  • Contact
You are here: Home / Products / A Year to Bloom – 52 Week e-Journal
Home / Shop / Journals / A Year to Bloom – 52 Week e-Journal
A Year to Bloom eJournal

A Year to Bloom – 52 Week e-Journal

$20.00 inc.GST

This guided 52 week e-journal will give you practical ideas and guidance to enhance your wellbeing through two strategies. Each week a new journal activity will arrive in your inbox and will encourage you to continue actively enhancing your mental health over the next 52 weeks.

Also available as a printed Journal.

Category: Journals
  • Description

More info

This guided 52 week journal will give you practical ideas and guidance to enhance your wellbeing through two strategies. Each week a new journal activity will encourage you to continue actively enhancing your mental health over the next 52 weeks.

Firstly, it will encourage you to enjoy at least 4 intentionally positive and nurturing things each week! That means only doing something nice for yourself every second day. This is more than most of us do each week (and you probably do something intentionally positive for someone else every day!). So, take the challenge and commit to engaging in 4 intentionally positive and nourishing things for yourself every week. Start today!

Secondly, consider the weekly theme and where the ideas may fit in to your life. Each week’s theme provides ideas, questions or tasks designed to focus your attention on different areas of your life, your influence on others and your wellbeing. Commit to completing each week’s tasks and detailing your journey on these pages.

You can choose from two different formats – a printed A5 Journal or weekly emails delivered straight to your Inbox.

Related products

  • A Year to Bloom Journal

    A Year to Bloom – 52 Week Journal

    $20.00 inc.GST
    Add to cart
  • Live consciously and bloom Journal

    Live Consciously and Bloom! Self Reflection Journal

    $24.20 inc.GST
    Add to cart

Basket

Product Categories

  • Books
  • eBooks
  • Journals
  • Online Courses
  • Online Courses with Assessments
  • Online Courses without Assessments
  • Support Packs
  • Uncategorised
  • Workplace Mental Health for Leaders

Information

  • About Blooming Minds
  • Keynotes
  • Contact
  • Legal Disclaimer

Latest Blog Posts

  • Workplace Mental Wellbeing – Start with Governance
  • Spring has Sprung
  • Work while you walk
  • Respect
  • Workplace Wellness and Pumpkin Soup

Connect

  • Email
  • Facebook
  • Twitter

Blooming Minds training programs are not designed as treatment for people who are currently experiencing mental health issues.

If you require assistance for mental health issues please contact your medical practitioner or call Lifeline on 13 11 14.

© 2019 Blooming Minds · All Rights Reserved