ABC Radio: Regional Drive: COVID-19, fires and floods: How to look after your mental health

On Regional Drive with Andrew Collins

How do we look after our mental health when it all gets too much? We’ve had numerous emergency level fires across WA recently, flooding and severe storms… Add constantly changing Covid-19 restrictions and updates to the mix and I wonder – how are you feeling?
You’re not alone if it’s all a bit much.
Mental health expert and founder of Blooming Minds, Tasha Broomhall, speaks to Andrew Collins about how we can look after our mental health in trying times.