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Five strategies for mental wellbeing

Mental Health Training, Support and Resources

Download your 5 strategies for mental wellbeing. Tips for maintaining connections, to look after your nutrition, make a move, sleep well and ensure you spend some time in nature.

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About Blooming Minds

In consultation with our clients, we create tailored training and ongoing support solutions that give leaders and employees the tools and strategies they need, not only to talk about and respond to mental health issues and crises, but to nurture a sustainable culture of psychological health and wellbeing.

Blooming Minds is based in Western Australia and works with organisations and communities across Australia and internationally.

We recognise Aboriginal Australians as the traditional owners of the land on which we work. We honour their rich history of storytelling and connection - values which we hold strongly in our work.

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Call Us:+61 (0) 409 922 155

Outside Australia:
+61 (0) 409 922 155

Blooming Minds does not provide individual couselling or support.

If you have a personal mental health issue that you need help with, please contact your GP or call Lifeline on 13 11 14.

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