Blooming Minds

Mental Health Courses Perth

  • Member Log In
  • Home
  • About
    • Blooming Minds
    • Who We Work With
      • Working With Us
    • Client Feedback
  • Training & Resources
    • Mental Health Training
    • Resources
    • Mental Health Champions Program
  • Online Courses
  • Shop
  • Events
  • In The Media
  • Blog
    • e-Magazine
  • Contact
  • Mental Health Champions Program
  • Keynotes
You are here: Home / In The Media / In their words: Tasha Broomhall & Bloom!

In their words: Tasha Broomhall & Bloom!

Kathy Graham – Happy + Well

Depression and anxiety are common and fortunately in we are getting better at recognizing and responding to these illnesses. However, there is still a lot of stigma and shame, sometimes even with ourselves.

Every time I deliver a course someone will share their story with me:

The Nurse who had been living with depression for 20 years and yet no one at work knows.

The Lawyer who didn’t turn up for work Monday morning because after years of battling debilitating depression alone he completed suicide.

The Teacher who spent every evening drinking herself to sleep, not acknowledging her depression even to herself – just trying to anaesthetize her pain.

They don’t have to share their mental health issues publicly, however it is such a shame that they didn’t know where to get support or even what might be helpful for what they were experiencing.

Your mental health is no one else’s business, but it should be yours. We assume our mental health happens to us and we can feel as though we have little if any control over it. But there is a lot we can do to positively manage our mental health and wellbeing, to make us less likely to become mentally unwell, and to cope better if we do.

There are lots of theories and models for enhancing your mental health and wellbeing. Here are 5 simple ideas:

Click here for the full article https://www.happyandwell.com.au/words-tasha-broomhall-bloom

Our Next Event

Hooray!

Upcoming Events

There are no upcoming events at this time.

Read reviews about Blooming Minds here

FREE Quarterly E-Magazine

Sign up and receive a two chapter preview of our book Bloom!

* required fields

Latest Blog Posts

  • Blooming Minds eMagazine Issue 14 2 December 2019
  • The Elusive Balance 19 September 2019
  • Listen Loudly 12 September 2019
  • Simple Strategy to Manage Stress 22 August 2019
  • Start with Governance 8 August 2019

Post Topics

  • Alcohol
  • Anxiety
  • Australia
  • Bereavement
  • Blog
  • Blooming Minds
  • Buoyancy
  • charity
  • Community
  • Conference
  • Conversations about mental health
  • Depression
  • disability
  • e-Course
  • E-Mag
  • eMagazine
  • In The Media
  • Keynote Speaking
  • Meditation
  • Members
  • Mental Health
  • Mental Illness
  • MHFA
  • Music
  • OCD
  • Online Training
  • Other Services
  • Parenting
  • Resilience
  • respect
  • Sleep
  • Stress
  • Suicide
  • Support
  • Support Services
  • Tasha Broomhall
  • tips for mental wellbeing
  • Training
  • Videos
  • Webinars
  • Western Australia
  • Youth

Information

  • About Blooming Minds
  • Keynotes
  • Contact
  • Legal Disclaimer

Latest Blog Posts

  • Blooming Minds eMagazine Issue 14
  • The Elusive Balance
  • Listen Loudly
  • Simple Strategy to Manage Stress
  • Start with Governance

Connect

  • Email
  • Facebook
  • Twitter

Blooming Minds training programs are not designed as treatment for people who are currently experiencing mental health issues.

If you require assistance for mental health issues please contact your medical practitioner or call Lifeline on 13 11 14.

© 2019 Blooming Minds · All Rights Reserved