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February 2020

Mental Health Awareness

6 February @ 1:00 pm - 4:00 pm AWST
Perth City Perth, Western Australia 6000 Australia + Google Map
Mental Health Awareness

An overview of mental health and wellbeing. Introduction to common mental health issues, the relevance of mental health in the workplace, strategies and language to use to discuss mental health concerns with a colleague or employee.

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Workplace Mental Health for Leaders

13 February @ 9:00 am - 4:00 pm AWST
Perth City Perth, Western Australia 6000 Australia + Google Map
Workplace Mental Health for Leaders Title

Learn about common mental health issues, obligations to employees and appropriate strategies to respond to mental health issues in the workplace including: Common mental health issues of anxiety, depression and of psychosis. Recognise symptoms and functional impacts in the workplace of each of these issues. Roles and responsibilities when responding to mental health issues in the workplace. Strategies to approach employees. Design reasonable workplace adjustments for mental health issues. How to talk to employees about mental health issues. Develop a…

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All About Anxiety

15 February @ 1:30 pm - 3:30 pm AWST
Perth City Perth, Western Australia 6000 Australia + Google Map

This short presentation covers a brief overview of the causes, signs and symptoms of anxiety. Participants will walk away with strategies to support their own ongoing mental health and wellbeing.

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Workplace Mental Health for Leaders

25 February @ 9:00 am - 5:00 pm AWST
Perth City Perth, Western Australia 6000 Australia + Google Map
Workplace Mental Health for Leaders Title

Learn about common mental health issues, obligations to employees and appropriate strategies to respond to mental health issues in the workplace including: Common mental health issues of anxiety, depression and of psychosis. Recognise symptoms and functional impacts in the workplace of each of these issues. Roles and responsibilities when responding to mental health issues in the workplace. Strategies to approach employees. Design reasonable workplace adjustments for mental health issues. How to talk to employees about mental health issues. Develop a…

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Nannup Music Festival – Are you blooming?

29 February @ 10:00 am - 11:15 am AWST
Nannup, 20 Brockman Street Western Australia 6275 Australia + Google Map

Tasha will be presenting at Nannup Music Festival This interactive presentation will pose the question - do we need to stop talking about mental illness, and start talking about mental wellbeing? With increased focus on mental illness in recent years, yet seemingly no decrease in prevalence of mental health problems as well as an increase in suicide, what can we do as individuals and communities to create change and help ourselves and others to bloom?

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March 2020

Mental Health First Aid

5 March @ 9:00 am - 6 March @ 4:00 pm AWST
Bunbury Bunbury, Western Australia 6230 Australia + Google Map
Mental Health First Aid

How to assist someone experiencing mental health problems or who are in a mental health crisis. This course covers depression, anxiety, substance misuse and psychosis as well as the crisis situations of suicide, panic attack, acute psychosis and substance overdose.  This course is for those who have clients, colleagues, family members or friends living with mental illness and who want to know how best to help them. 

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Building Buoyancy & Change Management

9 March @ 1:00 pm - 4:00 pm AWST
Perth City Perth, Western Australia 6000 Australia + Google Map
BUILDING BUOYANCY

Coping with Change | Managing Stress | Developing Emotional Buoyancy This session will provide an overview of change and how it affects individuals, and teach strategies to reduce personal stress.  Learn how to use neuroscience and positive psychology to better manage your emotional wellbeing and proactively build resilience. Develop ways to positively manage stress to support your mental wellbeing and emotional buoyancy. “When we are no longer able to change a situation…. we are challenged to change ourselves.” -Victor Frankl…

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Workplace Mental Health for Leaders

18 March @ 9:00 am - 4:00 pm AWST
Perth City Perth, Western Australia 6000 Australia + Google Map
Workplace Mental Health for Leaders Title

Learn about common mental health issues, obligations to employees and appropriate strategies to respond to mental health issues in the workplace including: Common mental health issues of anxiety, depression and of psychosis. Recognise symptoms and functional impacts in the workplace of each of these issues. Roles and responsibilities when responding to mental health issues in the workplace. Strategies to approach employees. Design reasonable workplace adjustments for mental health issues. How to talk to employees about mental health issues. Develop a…

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April 2020

Mental Health First Aid

PUBLIC: Mental Health First Aid

6 April @ 9:00 am - 7 April @ 4:00 pm AWST
Perth City, Perth, Western Australia 6000 Australia + Google Map

Mental Health First Aid - How to assist someone experiencing mental health problems or who are in a mental health crisis.

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