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Mental Health and Wellbeing Webinar
5 July 2019 @ 1:30 pm - 2:30 pm AWST
In this 1 hour session you will cover the following:
- An overview of mental health and wellbeing;
- How to assess personal stress levels;
- How to develop strategies to support your own mental health and wellbeing;
- How to have a conversation with someone who you are concerned about, professionally or personally; and
- Where to find web-based videos, articles and further information to support positive mental health and wellbeing.