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Building Buoyancy & Change Management

9 March @ 1:00 pm - 4:00 pm AWST

BUILDING BUOYANCY

Coping with Change | Managing Stress | Developing Emotional Buoyancy

This session will provide an overview of change and how it affects individuals, and teach strategies to reduce personal stress. 

Learn how to use neuroscience and positive psychology to better manage your emotional wellbeing and proactively build resilience. Develop ways to positively manage stress to support your mental wellbeing and emotional buoyancy.

“When we are no longer able to change a situation…. we are challenged to change ourselves.”

-Victor Frankl

 

Organiser

Anna Eames
Phone:
0409 922 155
Email:
info@bloomingminds.com.au
Website:
www.bloomingminds.com.au

Other

Event Type
Private, contact us to host this event at your workplace.

Venue

Perth City
Perth, Western Australia 6000 Australia + Google Map
Phone:
0409922155