Programs for Schools
Youth Mental Health First Aid (YMHFA)
This 2 day course is designed for adults to learn how to assist young people experiencing mental health problems and those who are in a mental health crisis. The course can be delivered as two consecutive days, two non-consecutive days or as 4 modules of 3.5 hours each.
Adolescents, Alcohol and Mental Health
This 2 hour session is designed to inform parents and teachers about the risks of alcohol and other substances to the mental health of their children. The session is designed to be used in schools and to be followed up by the participants working together to support their young people with alcohol use issues.
Blooming Well at Work
This is a 3 hour program which enables participants to assess their current stress levels and to develop strategies to cope with work related stress and anxiety. Participants leave the session with a mental health plan and techniques to drive and enhance their own mental health & wellbeing.
Mental Health & Wellbeing
This 1.5 hour session explores the continuum of mental health & wellbeing and encourages participants to adopt strategies to optimise their own wellbeing.